Are you H.A.L.F. or E.L.F.?
I heard this concept from a buddy of mine a few weeks ago, and it's been lurking through my mind and business ever since...
Check out the 2-part video training (due to Target's wifi): I was dropping so much goodness, the internet crashed! So I did a 2nd part...that was almost better than the first part. Total time is about 35 minutes (approx. 16min. each), so close your door and pull out your notes apparatus.
Comment below...What are you HALF'ing & ELF'ing?